恢复生产生活秩序后要如何进行个人健康管理、防护和环境消毒
<section data-role="paragraph" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;text-indent: 2em;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">12</span><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">月</span><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">3</span><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">日，重庆市政府新闻办举行第</span><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">157</span><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">场重庆市新冠肺炎疫情防控工作新闻发布会，市卫生健康委副主任李畔、市疾控中心主任医师罗飞、市政府新闻办徐祖国回答媒体记者提问。</span><span style="outline: 0px;max-width: 100%;font-size: 16px;caret-color: red;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"> </span></p><p style="outline: 0px;max-width: 100%;line-height: 1.75em;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="outline: 0px;max-width: 100%;text-align: center;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br><br></p><p style="outline: 0px;max-width: 100%;text-align: center;letter-spacing: 0.544px;text-indent: 0em;max-inline-size: 100%;cursor: text;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;max-inline-size: 100%;cursor: text;color: rgb(127, 127, 127);font-size: 14px;letter-spacing: 0.544px;caret-color: rgb(255, 0, 0);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">新闻发布会现场 </span><span style="outline: 0px;max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 14px;letter-spacing: 0.544px;caret-color: rgb(255, 0, 0);color: rgb(136, 136, 136);visibility: visible;font-family: 微软雅黑, "Microsoft YaHei";box-sizing: border-box !important;overflow-wrap: break-word !important;">市政府新闻办供图</span></p><section data-role="paragraph" style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;text-align: center;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p></section></section></section></section></section></section></section></section></section></section><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;max-inline-size: 100%;border-left: 1px solid rgb(42, 92, 129);visibility: visible;overflow-wrap: break-word !important;"><section style="padding-left: 5px;outline: 0px;max-width: 100%;box-sizing: border-box;max-inline-size: 100%;border-left: 5px solid rgb(42, 92, 129);line-height: 1.5em;visibility: visible;overflow-wrap: break-word !important;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;outline: 0px;max-width: 100%;max-inline-size: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.3em 0.5em;outline: 0px;max-width: 100%;box-sizing: border-box;max-inline-size: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(11, 85, 157);line-height: 1.5;visibility: visible;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;max-inline-size: 100%;cursor: text;visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;font-size: 16px;line-height: 1.5em;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline-style: initial;max-width: 100%;max-inline-size: 100%;cursor: text;letter-spacing: 0.544px;caret-color: red;visibility: visible;outline-color: initial !important;outline-width: 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline-style: initial;max-width: 100%;line-height: 1.5em;max-inline-size: 100%;cursor: text;letter-spacing: 0.544px;text-indent: 0em;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;outline-color: initial !important;outline-width: 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">重庆电视台记者：</span></strong></span></p><p style="outline: 0px;max-width: 100%;max-inline-size: 100%;cursor: text;visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;font-size: 16px;line-height: 1.5em;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline-style: initial;max-width: 100%;max-inline-size: 100%;cursor: text;letter-spacing: 0.544px;caret-color: red;visibility: visible;outline-color: initial !important;outline-width: 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline-style: initial;max-width: 100%;line-height: 1.5em;max-inline-size: 100%;cursor: text;letter-spacing: 0.544px;text-indent: 0em;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;outline-color: initial !important;outline-width: 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">请专家介绍一下恢复生产生活秩序后要如何进行个人健康管理、防护和环境消毒呢？</span></strong></span><br style="max-width: 100%;max-inline-size: 100%;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p></section></section></section><section style="margin-top: 10px;margin-bottom: 0em;margin-left: 10px;outline: 0px;max-width: 100%;max-inline-size: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;max-inline-size: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="max-width: 100%;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);letter-spacing: 0.544px;text-indent: 0em;vertical-align: inherit;line-height: 1.75em;visibility: visible;font-family: 微软雅黑, sans-serif;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;text-align: center;text-indent: 0em;height: 0px;overflow: hidden;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><p style="outline: 0px;max-width: 100%;text-align: center;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br><br></p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;letter-spacing: 0.544px;text-indent: 0em;line-height: 1.75em;visibility: visible;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;text-indent: 34px;letter-spacing: 0px;font-size: 14px;color: rgb(136, 136, 136);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">罗飞介绍有关情况 市政府新闻办供图</span></p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;letter-spacing: 0.544px;text-indent: 0em;line-height: 1.75em;visibility: visible;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;letter-spacing: 0.544px;text-indent: 0em;line-height: 1.75em;visibility: visible;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;color: rgb(51, 51, 51);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">罗飞介绍，随着恢复正常的生活和工作秩序，大部分市民都可以外出了，但还是需要绷紧疫情防控这根弦，不能放松警惕，还是要保持自我防护意识，主要需要的注意事项有以下几点：</span><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: rgb(0, 112, 192);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">① 要做好自己健康的第一责任人，</span></strong></span><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">遵守防疫的基本行为准则，坚持勤洗手、戴口罩、常通风、公筷制、“一米线”、咳嗽礼仪等良好卫生习惯，同时保持合理膳食、适量运动等健康生活方式，提高自己身体免疫力，如果出现可疑症状应该及时就医。</span></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: rgb(0, 112, 192);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">② 外出时要科学规范佩戴口罩，</span></strong></span><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">口罩是预防呼吸道传染病很重要的防线，可以有效降低被病毒感染的风险。出门前做好规划，不前往高风险区，乘坐公共交通工具要做好防护，进入公共场所主动配合出示渝康码、扫场所码，在公共场所时不扎堆、不聚集，保持1米社交距离。</span></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: rgb(0, 112, 192);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">③ 回到家之后要做好手卫生，</span></strong></span><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">及时使用免洗手消毒液，或者使用流动的水、肥皂或洗手液按照正确方式清洗双手。室内要定期通风换气，每天通风2-3次，每次至少30分钟。</span></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;visibility: visible;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: rgb(0, 112, 192);box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">④ 关于环境消毒来说，日常还是以清洁为主，以消毒作为辅助手段。</span></strong></span><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">如果需要消毒，可以对经常接触的门把手、家具、电器表面等定期擦拭消毒，消毒剂可选择常见的含氯消毒剂，按说明书配制使用，也可以使用75%酒精对常用的小型物件如钥匙等进行擦拭消毒；定期对常用的餐具、厨具进行煮沸消毒或使用消毒碗柜，也可采用消毒液浸泡消毒。</span></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">对于公共场所来说，应该在专业人员指导下，根据场所环境污染以及人流密集程度，采用适宜的消毒剂与消毒浓度开展预防性消毒。对运行中的商超，宾馆，农贸市场、办公楼宇、建筑工地等重点场所和单位，建议每天至少开展1次预防性消毒，对经常接触的门把手、电梯按钮扶手等物体表面以及使用频繁的收银台、卫生间、电梯间等环境可以适当增加消毒频次。已关闭的场所，在重新运行前要进行一次全面消毒。</span></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="max-width: 100%;max-inline-size: 100%;cursor: text;caret-color: rgb(255, 0, 0);line-height: 1.75em;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">罗飞再次提醒，</span><span style="outline: 0px;max-width: 100%;color: rgb(0, 112, 192);box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">接种新冠病毒疫苗依然是疫情防控的有效措施之一，</span></strong></span><span style="max-width: 100%;max-inline-size: 100%;cursor: text;font-size: 16px;outline: none 0px !important;box-sizing: border-box !important;overflow-wrap: break-word !important;">近期流行的奥密克戎变异株传播快、隐匿性强，很容易引起社区传播，更应该重视疫苗接种。请适龄、无禁忌症的市民“应接尽接”。符合加强免疫接种条件的市民，应及时接种“加强针”。</span></p></section></section></section><section data-role="paragraph" style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-role="paragraph" style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section 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!important;"><br></p></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px;letter-spacing: 0.544px;white-space: normal;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;text-align: left;"><span style="outline: 0px;color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 1.5px;text-indent: 0em;">来源：重庆发布</span><br data-filtered="filtered" style="outline: 0px;"></section><section data-role="outer" label="edit by 135editor" style="margin-bottom: 0px;letter-spacing: 0.544px;text-align: center;white-space: normal;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin-bottom: 24px;outline: 0px;"><section style="outline: 0px;"><section data-role="outer" label="edit by 135editor" 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